Medicine Hot Springs is a hidden gem in Montana’s breathtaking landscape, nestled in the Bitterroot Mountains. It is renowned for its mineral-rich, healing waters that have attracted visitors for centuries.
Historically, Native Americans used the area for its perceived healing properties, and today, it serves as a peaceful retreat for those looking to relax, rejuvenate, and reconnect with nature.
Image by @justkj.love
About Medicine Hot Springs
The springs are surrounded by untouched wilderness, providing an idyllic setting for visitors to enjoy outdoor activities such as hiking, fishing, and camping. The natural springs reach temperatures of up to 116°F at the source, with pool temperatures ranging from 102-104°F, making them a perfect spot for year-round soaking.
Medicine Hot Springs has undergone renovations and is now a modern facility with rustic cabins, a large outdoor pool, and amenities like picnic areas and nearby trails. The resort is family-friendly and offers day-use and overnight stay options.
Map of Medicine Hot Springs
Driving Directions
From Missoula, MT:
- Head southwest on US-12 W/Brooks St for about 10.2 miles.
- Merge onto US-93 S and continue for 67.4 miles.
- The entrance to Medicine Hot Springs will be on your right, marked by a clear sign.
Driving Tips:
- The drive from Missoula takes about 1.5 hours.
- The scenic route offers beautiful views of the Bitterroot River and mountain ranges, so be sure to make time for a few scenic stops.
- Check local road conditions in winter, as snow can make the journey challenging, especially in higher elevations.
Parking is available near the springs, and visitors can walk to the pools from the lot. There are also nearby RV parking areas for those travelling in campers.
Image by @trip0rtreat
Things to Do at Medicine Hot Springs, Montana
Camping
Camping around Medicine Hot Springs provides a unique opportunity to enjoy Montana’s wilderness up close. The area offers a variety of camping options:
- On-site Camping: The Medicine Hot Springs resort has designated campsites with access to basic facilities like toilets and picnic areas.
- Nearby Campgrounds: Campgrounds such as Bitterroot National Forest and Lost Trail Campground are within driving distance and offer more primitive camping experiences.
Camping Fees:
- $15-$25 per night, depending on the location and season.
Campers are encouraged to book in advance during peak seasons (summer and fall). The nearby Bitterroot National Forest provides opportunities for wildlife viewing, and campers can often spot elk, deer, and even bald eagles.
Hiking
Medicine Hot Springs is surrounded by some of the best hiking trails in Montana, offering a variety of routes for all skill levels:
- Selway-Bitterroot Wilderness Trail: This trail winds through the stunning Bitterroot Mountains and offers challenging yet rewarding hikes with panoramic wilderness views. The trail is known for its wildflowers, streams, and waterfalls.
- Kootenai Creek Trail: A moderately challenging hike with a total distance of 9.8 miles round trip, offering breathtaking views of the Bitterroot Valley and the creek. It’s an excellent choice for those wanting to combine hiking with photography.
- Fire Lookout Trail: A shorter 3-mile trail that leads to a historic fire lookout tower, providing a 360-degree view of the surrounding mountain ranges.
Hiking Season:
- Best months: May to October, when the weather is mild, and trails are accessible.
Pack plenty of water, wear proper hiking boots, and be aware of wildlife. Rain or snow in the early spring and late fall can make some trails slippery.
Fishing
Fishing is popular near Medicine Hot Springs, particularly in the nearby Bitterroot River. The river is known for its abundant fish species, including:
- Rainbow Trout
- Cutthroat Trout
- Brown Trout
Best Times for Fishing:
- Spring and Fall: These seasons are ideal for fishing due to the cooler water temperatures and fish activity.
Anglers are required to have a Montana fishing license, which can be purchased online or at nearby sporting goods stores. Fly fishing is prevalent in the area, with many guided tours available for those unfamiliar with the local fishing spots.
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Healing Properties and Benefits of Medicine Hot Springs
One of Medicine Hot Springs’ primary draws is the healing power of its mineral-rich waters. With temperatures between 102°F and 116°F, the springs are naturally heated by geothermal activity deep beneath the Earth’s surface.
Mineral Composition:
- Sulfates: Known for detoxifying the skin and body.
- Calcium: Promotes strong bones and joint health.
- Magnesium: Helps reduce stress and improves sleep quality.
- Potassium: Supports cardiovascular health and improves muscle recovery.
Health Benefits:
- Muscle and Joint Pain Relief: The combination of warm water and buoyancy helps reduce inflammation, making it beneficial for those suffering from arthritis or chronic muscle pain.
- Improved Circulation: The heat causes blood vessels to dilate, increasing blood flow throughout the body, which helps detoxify organs and promotes skin health.
- Mental Relaxation: Soaking in a hot spring triggers the body’s relaxation response, reducing stress and improving mental clarity. Many visitors report improved sleep after a soak.
